Overcome BJJ Anxiety Now: Mental Preparation for New Grapplers in 2024
BJJ anxiety holding you back? Let’s crush it. Reality has set in. Brazilian Jiu-Jitsu is hard, and you’re feeling frustrated….
BJJ anxiety holding you back? Let’s crush it. Reality has set in. Brazilian Jiu-Jitsu is hard, and you’re feeling frustrated….
Struggling to progress in BJJ? You’re not alone. Many BJJ beginners waste time with ineffective training splits, hindering their growth…
Many of us struggle to understand how BJJ strength training fits into our grappling journey, especially when we constantly hear…
Your Life Doesn’t Fit in a Box. Neither Should Your BJJ Balance. Balancing BJJ and life isn’t about following a…
Choosing the best martial art for beginners can be overwhelming, but it’s a journey that can change your life. I…
My instructor laid it out bluntly in my first few months: injuries are part of the BJJ game. You’re gonna…
Starting Brazilian Jiu-Jitsu can feel overwhelming – techniques seem complex, and your learning appears to vanish during live rolls. This…
Are you new to BJJ and need a gi but are unsure what to look for or how much to…
Like most sports, Brazilian Jiu-Jitsu (BJJ) has it’s own language. When I first started BJJ I got tongue tied more…
Whether you’re a 20-year-old white belt or a 50-year-old black belt, the importance of a well-structured warm-up can’t be overstated….