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About Me: A Lifelong Explorer on the Martial Arts Path
I’ve always been an explorer at heart. From moving around the Midwest as a kid to traveling the world for business, my life has been a journey of discovery. But it wasn’t until I found jiu-jitsu that I truly felt I’d discovered my passion.
My martial arts journey began in the 1970s, inspired by Bruce Lee and fueled by a desire to be strong despite my small stature. I dabbled in karate, earned a black belt, and explored Jeet Kune Do, Filipino Kali, and Aikido. But life, career, and family took center stage for many years.
Retirement brought a new challenge: what to do. After dabbling in boxing, I realized I must finally address my (lack of) “ground game.” Despite a torn rotator cuff and the intimidating prospect of being the oldest guy on the mat, I plunged into jiu-jitsu at 67. It’s been the hardest—and most rewarding—sport I’ve ever attempted.
Now, I’m not just learning but part of a community. I’m challenging myself, improving my health, and constantly growing. Jiu-jitsu has taught me the importance of perseverance, humility, and the balance between ego and self-improvement.
This blog is my way of sharing what I’ve learned on this winding path. Whether you’re considering starting martial arts, just beginning your jiu-jitsu journey, or an older practitioner like me, I hope my experiences can inspire and guide you.
Remember, it’s never too late to start, and there’s always more to learn. Join me as we explore the endless possibilities of jiu-jitsu, one roll at a time.
Thank you for reading.
I hope that your journey in life brings you health, happiness and the joy that comes from expressing your true self.
Ray Swanson
Early days – 1979
We didn’t have iphones back in the 70’s so I don’t have a lot of pics of me working out. Here’s one of me practicing my roundhouse kicks as a brown belt in Okinawan Karate – age 24.
A new start in 2023.
Getting my first stripe on my white belt in Brazilian jiu jitsu – age 68 – after five months on the mat.