Overcome BJJ Anxiety Now: Mental Preparation for New Grapplers in 2024
BJJ anxiety holding you back? Let’s crush it. Reality has set in. Brazilian Jiu-Jitsu is hard, and you’re feeling frustrated….
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BJJ Drilling vs Sparring: Stop Struggling Now and Find the Right Balance (2024)
Struggling to progress in BJJ? You’re not alone. Many BJJ beginners waste time with ineffective training splits, hindering their growth…
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The Role of Strength and Conditioning in BJJ for Beginners: A 2025 Guide to BJJ Strength Training
Many of us struggle to understand how BJJ strength training fits into our grappling journey, especially when we constantly hear…
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The Best Martial Arts for Beginners: A Comprehensive Guide for 2024
Choosing the best martial art for beginners can be overwhelming, but it’s a journey that can change your life. I…
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How to Set Realistic BJJ Goals for Beginners: A Step-by-Step Guide (2024)
Starting Brazilian Jiu-Jitsu can feel overwhelming – techniques seem complex, and your learning appears to vanish during live rolls. This…
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The Top 5 Best BJJ Gis for Beginners (2024)
Are you new to BJJ and need a gi but are unsure what to look for or how much to…
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Essential BJJ Terms for Beginners: Here’s What You Need to Know for a Great Start (2024)
Like most sports, Brazilian Jiu-Jitsu (BJJ) has it’s own language. When I first started BJJ I got tongue tied more…
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5 Common BJJ Beginner Mistakes – And How to Avoid Them (2025)
Looking to accelerate your progress in BJJ? You’re in the right place. In this article, we’ll dive into the most…
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Surviving Your First BJJ Class: What to Expect and How to Prepare in 2024
Butterflies in your stomach? Heart racing? That’s the thrill of starting BJJ. We’ve all been there – stepping into the…
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Understanding the BJJ Belt System in 2024: From White to Black Belt
Welcome to the world of Brazilian Jiu-Jitsu, where the journey to a black belt averages ten years of hard work…
